Why I Started Work & Wag Wellness

Like many people, I wanted a workspace that felt calm and functional while still keeping my furry co-worker happy. Between long days and playful pets, I began testing ways to reduce stress, improve comfort, and create balance at home. Those notes became guides, the guides became habits, and the habits became Work & Wag Wellness, a cozy corner of the internet for people who care about both productivity and peace.

Here, you will find practical ideas that actually work. Ergonomic tweaks that ease tension, pet routines that reduce anxiety, and product roundups curated with care. Every post is built around one goal: helping you and your pets feel good where you live and work.